Food Diary, Capt. Log 1/11/15 …righted the ship

and hopefully back on track…..

Breakfast – nope, to busy fighting ants and leaks

Lunch – Baja Fresh – I love this place

  • Spicy Shrimp Salad – learned my lesson, had them put the dressing on the SIDE
  • Sour Cream (still needed it)
  • 1/2 small tortilla chips (hey, no breakfast)

Dinner – Corner Bakery (we were going shopping for week, so ate out)

  • Grains, Wheat Berry, Beet Salad -no meat (very good)


  • (1) 2in cheesecake from wholefoods- how bad can it be, it is ONLY 2in!

Not sure on the calories, No exercise



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