7/14 – she WAS trying to kill us

OMG –  I ache in places I didn’t know I had….aauugghh…pilates instructor was out to get us!

Breakfast – Apple & Cherries – No pilates at 12 – ok no yoga at all, I was sore plus had to turn in the VW bug

Home yoga workout – thank goodness for those stick figures

Lunch – got some bread (cross between flat bread and naan) spread it with Avocado, Hummus and Tofu Cream Cheese, yum!

Snack – Good for my fudge muffin – flax, omega 3, 132 Cal

Dinner – radishes, last 1/2 of cinnamon yam, some of the bread

Dessert – pineapple yogurt bar



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