So much fruit/so little time KMU (kitchen mash-up)

So what think you of my KMU??

So any whodles….we buy fruit, I also get fruit from my friend and sometimes from neighbors.  And you all know how I HATE wasting food!

So I had grapefruit from my friends moms tree, plus some fruit going soft, peach, pear, nectarine.  Hmmm, first I cut them all up for a fruit salad, hmmm, NOPE, the flavors did not play well together!

So, shit! What now…..ok, I just put a pan on the stove, added the fruit, then added a banana (remember, use natures thickner, NOT pectin, as it will just sugar it all up!) and mashed it all together, then since it was on tropical side, I added ginger, cinnamon, Vanilla and Lemon extract, and BOOM, yummy jam, that is….0 ZERO WW points also.

Nice win, no sugar, no wasted fruit, low cost and healthy jam!  Try it on a waffle with a small amount of your favorite ice cream, low pt , healthy dessert.  Your welcome 🙂

 

 

 

 

 

 

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