WW is a lifestyle, not a diet, so today, instead of what I would have eaten, 2 chocolate Chip Waffles, I had ONE waffle, 2 eggs, and Strawberries!
I put the strawberries on the waffle instead of syrup, it was like a restaurant waffle!
Easy peasy swap, still ate my Chocolate Waffle, still full, but not full of calories and fat!
I have been “healthifing” my food for a while (ask my son :)….. this is just taking it one more level.
I feel better, have more energy and most important, I am not hangry, I don’t think of food all the time, it is awesome…..and losing weight has been a great side effect!