WW KMU Low Carb Veggie style

Yea, I know, I am on WW, but I also eat low carb and mostly vegetarian, but I don’t like onions and peppers, aaauuuggghhh!

So, hmmm, I have a squash from a neighbor, no idea what kind, I have canned tomatoes and some mushrooms???  And, oh , hey, Veggie Meatballs……..(light bulb!)

I pull out the can of tomatoes, I blend about 3/4 of can with some garlic, I put it in a pan and add the unblended tomatoes.  I add the veggie meatballs (3 pts for 3), while simmering I add some mushrooms.

Then I pulled out the veggie spiralizer, I cut off the neck of the squash (narrow part) and made a LOT of noodles!

I put those in a pan with some garlic and cook those up, then after a few minutes I added the veggie marinara sauce.  BOHYAH!  Huge plate of food, very low carbs and only 3pts!

You gotta think out of the box, can, bag, and yummy things happen!

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