One of my main issues is carbs, we all love them, they love us, but we don’t like how they look on our butts, hips, ect!
So I have moved to Cauliflower rice and Konac noodles….WARNING…. use for lunch or dinner only for a while, using them for both meals will leave you….hmmmm……how can I say this…… Airry?…. if you get my drift, your tummy will be talking to ya if you do that.
Another good thing about them, (when used in moderation) is my husband can cook a main dish that we both eat, just using separate noodles or rice. Makes it easier at dinner time.
I get my cali rice at costco, big bag for not a lot of money, and I got my noodles off of amazon because they were the best price with a combo of noodles I could find.
Small changes make for big results, don’t have to starve yourself to get back to a healthy weight.
Me and that damn Cat! 